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Coconut Pie Shell

Fresh.n.Natural's picture
Ingredients
  Coconut shreds 1 Cup (16 tbs)
  Honey 1 Tablespoon
  Wheat germ 1⁄2 Cup (8 tbs)
  Oil 1 Tablespoon
Directions

Blend all ingredients.
Press into 9-inch pie pan.
Chill and fill.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Dessert
Method: 
Blending

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Your rating: None
4.103845
Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 668 Calories from Fat 404

% Daily Value*

Total Fat 47 g72.9%

Saturated Fat 26.7 g133.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 23.5 mg1%

Total Carbohydrates 54 g18.1%

Dietary Fiber 14.8 g59.2%

Sugars 17.3 g

Protein 16 g32%

Vitamin A Vitamin C 4.5%

Calcium 3.5% Iron 31.1%

*Based on a 2000 Calorie diet

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Coconut Pie Shell Recipe