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Apple Raisin Pie Supreme

WholeFood.Chef's picture
  Sun-dried apples 8 Ounce
  Raisins 1⁄2 Cup (8 tbs)
  Orange juice 1 Cup (16 tbs)
  Lemon 1
  Raw honey 3⁄4 Cup (12 tbs)
  Sea salt 1 Dash
  Nutmeg 1⁄4 Teaspoon
  Cinnamon 1⁄4 Teaspoon
  Unbaked whole wheat pastry shell and dough 300 Gram
  Whole wheat flour 2 Tablespoon
  Butter 2 Tablespoon
  Egg white 1
  Honey 1 Teaspoon

Soak apples and raisins overnight in orange juice.
Drain and save any excess juice.
Add lemon juice, honey, salt, nutmeg, and cinnamon to the fruit.
Put apples and raisins in bottom of uncooked crust.
Dribble any remaining orange juice over fruit.
Sprinkle fruit with flour.
Dot with butter.
Make criss-cross top with strips of remaining pie dough.
Brush dough with sweetened egg white.
Bake 10 minutes at 450°.
Lower temperature to 300 Degree and bake for 1 hour more.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3387 Calories from Fat 1014

% Daily Value*

Total Fat 113 g174.5%

Saturated Fat 40.5 g202.4%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 1429 mg59.5%

Total Carbohydrates 606 g202.1%

Dietary Fiber 35.5 g142.1%

Sugars 393.4 g

Protein 32 g64.4%

Vitamin A 25.4% Vitamin C 301.3%

Calcium 24.7% Iron 82.5%

*Based on a 2000 Calorie diet

Apple Raisin Pie Supreme Recipe