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Dried Fruit Pie

WholeFood.Chef's picture
Ingredients
  Water 4 Cup (64 tbs)
  Dried fruits 3 Cup (48 tbs) (Assorted Mix Of 1 Cup Raisins, 1 Cup Dates, 1 Cup Apples Or Apricots)
  Butter 2 Tablespoon
  Whole wheat flour 1⁄4 Cup (4 tbs)
  Chopped nuts 1 Cup (16 tbs)
  9 inch whole wheat pie crust 1 , partially baked
Directions

Bring the water and fruit to a boil.
Reduce the heat.
Simmer until very thick.
Stir in the butter and flour.
Remove from the heat.
Blend half of mixture at a time in a blender.
Stir in the chopped nuts.
Fill the crust.
Bake 20 minutes at 350 Degree.
This pie looks like dark molasses pie.
It is delicious and slightly tart.
Add almond topping if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American

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3.98
Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5189 Calories from Fat 2067

% Daily Value*

Total Fat 230 g353.4%

Saturated Fat 106.1 g530.4%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 2101.6 mg87.6%

Total Carbohydrates 728 g242.5%

Dietary Fiber 70.2 g280.7%

Sugars 343.9 g

Protein 71 g142.9%

Vitamin A 15.1% Vitamin C

Calcium 101.9% Iron 7%

*Based on a 2000 Calorie diet

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Dried Fruit Pie Recipe