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Raw Vegan Coconut Banana Cream Pie

Inspire2Act's picture
Ingredients
  Coconut flesh 2 Cup (32 tbs)
  Coconut oil 1 Cup (16 tbs)
  Agave 1 Cup (16 tbs)
  Salt 1 Teaspoon
  Vanilla 1 Teaspoon
  Water 1 Cup (16 tbs)
  Nuts 3 Tablespoon, chopped (For Garnishing)
  Chocolate sauce 3 Tablespoon (For Garnishing)
  Strawberries 1 Cup (16 tbs), slice (For Garnishing)
  Banana 6 Large
Directions

MAKING
1. In a mixer jar take coconut flesh, coconut oil, salt and vanilla. Mix well in mixer.
2. Pour water and make a smooth paste.
3. In a large pan take bananas pour mixture over it.
4. Drizzle some chocolate sauce, put in nuts and strawberries.
5. Refrigerate for 60 minutes.

SERVING
6. Garnish with fresh fruits and serve chilled.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
American
Course: 
Dessert
Taste: 
Sweet
Feel: 
Creamy
Method: 
Freezed
Dish: 
Pie
Ingredient: 
Banana
Interest: 
Easy, Healthy
Preparation Time: 
75 Minutes
Servings: 
6

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3.23
Average: 3.2 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 669 Calories from Fat 441

% Daily Value*

Total Fat 51 g78.6%

Saturated Fat 40.9 g204.5%

Trans Fat 0 g

Cholesterol 1.2 mg0.4%

Sodium 362 mg15.1%

Total Carbohydrates 57 g19%

Dietary Fiber 8.8 g35.2%

Sugars 30.8 g

Protein 5 g10.7%

Vitamin A 2.6% Vitamin C 59.2%

Calcium 3.4% Iron 7.4%

*Based on a 2000 Calorie diet

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Raw Vegan Coconut Banana Cream Pie Recipe Video