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Diabetic Pumpkin Pie

chef.brandon's picture
Ingredients
  Canned pumpkin/Prepared pumpkin 2 Cup (32 tbs)
  Brown sugar twin 3⁄4 Cup (12 tbs) (Or Use According To Taste)
  Nutmeg 3⁄4 Teaspoon
  Cinnamon 1 Teaspoon
  Allspice 1⁄4 Teaspoon
  Salt 1⁄2 Teaspoon
  Eggs 3 , beaten
  Homogenized milk 3⁄4 Cup (12 tbs)
Directions

Mix together and pour into a 9" unbaked pie shell.
Bake at 300°F for approximately 1 hour or iess if the pumpkin is cooked.
When cool top with Nutriwhip or a low-cal whip.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Canadian
Course: 
Dessert
Method: 
Baked
Dish: 
Pie
Ingredient: 
Pumpkin
Interest: 
Gourmet, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
10 Minutes
Ready In: 
25 Minutes

Rate It

Your rating: None
3.99
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1081 Calories from Fat 208

% Daily Value*

Total Fat 23 g35.9%

Saturated Fat 9.5 g47.7%

Trans Fat 0 g

Cholesterol 651.4 mg217.1%

Sodium 1273.3 mg53.1%

Total Carbohydrates 206 g68.8%

Dietary Fiber 17.9 g71.7%

Sugars 177.4 g

Protein 30 g60.4%

Vitamin A 1544% Vitamin C 35.6%

Calcium 46.4% Iron 56.9%

*Based on a 2000 Calorie diet

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Diabetic Pumpkin Pie Recipe