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Fish And Vegetable Pie

Ingredients
  Flaked fish 2 Cup (32 tbs)
  Butter/Margarine 2 Tablespoon
  Flour 2 Tablespoon
  Salt 1⁄4 Teaspoon
  Pepper 1 Dash
  Concentrated vegetable soup 1 Can (10 oz)
  Water 1⁄2 Can (5 oz)
  Biscuit mix 1 Cup (16 tbs)
Directions

GETTING READY
1. Preheat the oven to 450°F.
2. In a bowl, prepare biscuit mixture according to manufacturer’s instructions.
MAKING
3. In a saucepan, melt butter, mix flour and add seasoning.
4. Add water and soup to the saucepan and cook with constant stirring until the soup thickens.
5. Add fish into the soup.
FINALISING
6. In a well-greased casserole dish, pour the fish and the soup.
7. Top the fish with the biscuit mixture.
8. Place the dish in the oven and bake for 20-25 minutes until the biscuit topping becomes brown.
SERVING
9. Serve hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Baked
Dish: 
Pie
Ingredient: 
Fish
Interest: 
Everyday
Preparation Time: 
15 Minutes
Cook Time: 
25 Minutes
Ready In: 
40 Minutes
Servings: 
4

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 271 Calories from Fat 68

% Daily Value*

Total Fat 8 g11.9%

Saturated Fat 3.9 g19.6%

Trans Fat 0 g

Cholesterol 16.1 mg5.4%

Sodium 324 mg13.5%

Total Carbohydrates 36 g11.8%

Dietary Fiber 2.3 g9%

Sugars 4.1 g

Protein 18 g35.2%

Vitamin A 15.9% Vitamin C 0.47%

Calcium 8.8% Iron 10.3%

*Based on a 2000 Calorie diet

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Fish And Vegetable Pie Recipe