|Frozen pie pastry||12 Ounce (1 Packet)|
|Ground beef||1 Pound (500 Gram)|
|Tomato juice/Soup / puree||1 Cup (16 tbs)|
|Onion||1 , chopped|
1. Brown the onions, add the meat and cook until just done.
2. Add the soup, sauce or pureed tomatoes, curry powder and season.
3. Line pie plate with rolled out pie pastry and fill it with the meat mixture. Cover the top with pastry. Make little slits in the top of the pastry to allow steam to escape.
Calories 555 Calories from Fat 375
% Daily Value*
Total Fat 42 g64.1%
Saturated Fat 12.8 g64.1%
Trans Fat 0 g
Cholesterol 53.3 mg17.8%
Sodium 199.4 mg8.3%
Total Carbohydrates 29 g9.8%
Dietary Fiber 1.4 g5.6%
Sugars 2.8 g
Protein 17 g34.7%
Vitamin A 3.6% Vitamin C 15%
Calcium 1.5% Iron 13%
*Based on a 2000 Calorie diet