Boiled Pot Pie
|Stewing chicken||3 Pound (1 whole)|
|Potatoes||4 , quartered|
|Onion||1 , diced|
|Minced parsley||1 Tablespoon|
|Dough squares||1 Cup (16 tbs) (adjust quantity as needed)|
Cover chicken with the water, add the salt, and stew until almost tender.
Add potatoes, onion, parsley, and pepper to taste.
Drop Dough Squares into boiling broth, one by one, covering whole top of stew.
When half of squares have been added, stir before adding the rest.
Cover tightly and continue boiling for 20 minutes, or until squares have a "spongy" texture when cut with a fork.
Calories 955 Calories from Fat 360
% Daily Value*
Total Fat 40 g61%
Saturated Fat 10.8 g54.1%
Trans Fat 0 g
Cholesterol 227.9 mg76%
Sodium 1490 mg62.1%
Total Carbohydrates 69 g22.8%
Dietary Fiber 6.3 g25.2%
Sugars 5.4 g
Protein 77 g154%
Vitamin A 13.1% Vitamin C 78.2%
Calcium 9.9% Iron 31.9%
*Based on a 2000 Calorie diet