You are here

Flageolet Bean Pie

Chef.Foodie's picture
Ingredients
  Olive oil 1 Tablespoon
  Onion 1 , finely chopped
  Garlic 3 Clove (15 gm), crushed
  Flageolet beans 1200 Gram, rinsed and drained (3 Cans, 400 Gram Each)
  Creme fraiche 5 Tablespoon
  Thyme leaves/2 teaspoon dried thyme 2 Tablespoon
  Breadcrumbs 4 Ounce (100 Gram)
  Vegetarian cheddar 2 Ounce, grated (50 Gram)
Directions

1. Heat grill to high. Heat the oil in a frying pan and gently fry the onion for about 5 mins until softened. Stir in the garlic and cook for another min. Add the beans, creme fraiche and half the thyme. Season well, then cook until heated through.
2. Mix the breadcrumbs and cheese together, then stir in the rest of the thyme. Pour the bean mix into a baking dish and scatter with the breadcrumbs. Grill until the topping is crisp and golden. Serve with salad.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Fried
Dish: 
Pie
Restriction: 
Vegetarian
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
2

Rate It

Your rating: None
4.27941
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 2246 Calories from Fat 217

% Daily Value*

Total Fat 30 g46.9%

Saturated Fat 8.8 g44.1%

Trans Fat 0 g

Cholesterol 25.3 mg8.4%

Sodium 603.6 mg25.1%

Total Carbohydrates 367 g122.4%

Dietary Fiber 136.8 g547.1%

Sugars 5.4 g

Protein 135 g269.1%

Vitamin A 22.4% Vitamin C 52.4%

Calcium 37.8% Iron 28.1%

*Based on a 2000 Calorie diet

0 Comments

Flageolet Bean Pie Recipe