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Fish Pie

Healthycooking's picture
Ingredients
  Firm fish fillets 3⁄4 Pound (Cod, Grouper, Kingfish)
  Milk 1 1⁄2 Cup (24 tbs)
  Butter 3 Tablespoon
  Flour 2 Tablespoon
  Freshly ground pepper 1
  Finely chopped fresh parsley 1⁄4 Cup (4 tbs)
  Hard-boiled eggs 1 , sliced
  Potatoes 4 Medium, peeled
  Onion 1⁄2 , very thinly sliced
  Butter 1 Teaspoon
  Hot milk 1 Tablespoon
  Grated parmesan 2 Tablespoon
Directions

Preheat oven to 350°F.
Place the fish and 1/2 cup milk into an ovenproof dish.
Cover and cook for 10—15 minutes.
Remove fish from the pan, flake, and discard bones.
Reserve the milk.
Increase oven heat to 400°F.
In a saucepan, melt the butter and blend in the flour.
Add the remaining milk plus the milk from the cooked fish, stir constantly and bring to the boil.
Season with pepper and add the parsley.
Return the fish to the casserole dish, top with the sliced egg and pour over the sauce.
Steam the potatoes and onion together for 20 minutes or until the potatoes are cooked.
Mash both well with the butter and hot milk.
Spread the mixture over the fish and sprinkle with cheese.
Bake for 15 minutes.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Caribbean
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Fish
Interest: 
Gourmet

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