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Pick A Pot Pie

Healthy.Eater's picture
Ingredients
  Chopped celery 1⁄2 Cup (8 tbs)
  Chopped onion 1⁄2 Cup (8 tbs)
  Chopped green pepper 1⁄4 Cup (4 tbs)
  Margarine/Butter 3 Tablespoon
  All purpose flour 1⁄2 Cup (8 tbs)
  Dried rosemary/Dried thyme 1⁄4 Teaspoon, crushed
  Chicken broth 1 Cup (16 tbs)
  Milk 1 Cup (16 tbs)
  Cooked cubed beef/Cubed cooked ham / pork / chicken / two 7-ounce cans tuna 2 Cup (32 tbs), drained
  Mixed green vegetables 1 Cup (16 tbs), cooked (Such As Peas, Carrots, Green Beans, Corn)
  Parmesan points/Quick biscuit topper / cheesy dumplings 1 Cup (16 tbs)
Directions

In a large saucepan cook celery, onion, and green pepper in hot margarine or butter till tender.
Stir in flour, rosemary or thyme, and 1/8 teaspoon pepper.
Stir in broth and milk all at once.
Cook and stir till thickened and bubbly, then cook and stir for 1 minute more.
Stir in meat and vegetables.
Pour into a 1 1/2quart casserole.
Top with desired topper.
Bake in a 425° oven for 15 to 20 minutes or till heated through and dumplings or biscuits are done.
Let stand for 5 minutes.

Recipe Summary

Method: 
Baked
Ingredient: 
Chicken
Cook Time: 
20 Minutes

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4.303125
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2297 Calories from Fat 1093

% Daily Value*

Total Fat 123 g189.8%

Saturated Fat 58.7 g293.7%

Trans Fat 0 g

Cholesterol 482.1 mg160.7%

Sodium 6575.6 mg274%

Total Carbohydrates 83 g27.6%

Dietary Fiber 6.5 g26%

Sugars 20.3 g

Protein 205 g410.6%

Vitamin A 110.7% Vitamin C 62.6%

Calcium 321.5% Iron 34.3%

*Based on a 2000 Calorie diet

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Pick A Pot Pie Recipe