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Golden Treasure Pie Filling

Diabetic.Foodie's picture
  Cornstarch 2 Teaspoon
  Water 2 Teaspoon
  Concentrated saccharin 3 Gram (3 Packets)
  Concentrated acesulfame k 6 Gram (3 Packets)
  Margarine 1 Teaspoon
  Sifted flour 2 Teaspoon
  Non fat cottage cheese 1⁄4 Cup (4 tbs)
  Vanilla extract 1 Teaspoon
  Egg white/Egg 1
  Non fat milk 3⁄4 Cup (12 tbs)
  Canned crushed pineapple in juice 16 1⁄2 Ounce, undrained (2 Cans, 8 1/4 Ounce Each)

Combine the cornstarch and water in a small saucepan.
Bring to a boil, then cook one minute, stirring constantly.
Stir in the saccharin.
In a mixing bowl, blend the acesulfame-K and margarine.
Add the flour, cottage cheese, and vanilla.
Beat until smooth.
Slowly add the egg, and then the milk, to the cheese mixture, beating constantly.
Pour the pineapple into a 10-in.
(25 cm) crust, if desired, spreading the mixture evenly.
Gently pour the cottage cheese over the pineapple, being careful not to disturb the first layer.
Bake at 450°F (230°C) for 15 minutes, then reduce the heat to 325°F (160°C) and bake for 45 minutes longer.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 476 Calories from Fat 40

% Daily Value*

Total Fat 4 g6.9%

Saturated Fat 0.93 g4.7%

Trans Fat 0 g

Cholesterol 5.9 mg2%

Sodium 182.3 mg7.6%

Total Carbohydrates 87 g29.1%

Dietary Fiber 3.8 g15.1%

Sugars 57.6 g

Protein 20 g40.7%

Vitamin A 4% Vitamin C 49.7%

Calcium 44.9% Iron 40.6%

*Based on a 2000 Calorie diet

Golden Treasure Pie Filling Recipe