You are here

Chocolate Rum Pie

Diabetic.Foodie's picture
Ingredients
  9 inch baked pie shell 1
  Unflavored gelatin 1⁄4 Ounce (1 Envelope)
  Skim milk 1 Cup (16 tbs)
  Egg yolks 2
  Granulated sugar 2 Teaspoon
  Salt 1 Dash
  Cocoa 1⁄4 Cup (4 tbs)
  Rum flavoring 2 Teaspoon
  Egg whites 2
  Liquid sugar 1 Teaspoon
  Low calorie whipped topping 2 Cup (32 tbs), prepared
Directions

Prepare and bake pie shell.
Combine gelatin, milk, egg yolks, granulated sugar replacement, salt and cocoa in heavy saucepan.
Cook and stir over low heat until completely blended and slightly thickened.
Remove from heat.
Stir in rum flavoring and chill until partially set.
Beat egg whites and liquid sugar replacement into stiff peaks and fold into cooled chocolate mixture.
Layer chocolate mixture and topping into baked pie shell, ending with topping.
Chill until firm.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Chilling
Dish: 
Pie
Interest: 
Healthy

Rate It

Your rating: None
4.123335
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2430 Calories from Fat 1163

% Daily Value*

Total Fat 132 g203.5%

Saturated Fat 80.9 g404.5%

Trans Fat 0 g

Cholesterol 384.4 mg128.1%

Sodium 1628.6 mg67.9%

Total Carbohydrates 268 g89.3%

Dietary Fiber 19.9 g79.7%

Sugars 150.5 g

Protein 59 g117.5%

Vitamin A 16.1% Vitamin C 3.9%

Calcium 150.3% Iron 54.7%

*Based on a 2000 Calorie diet

0 Comments

Chocolate Rum Pie Recipe