Apple N Cheese Pie
|Sliced peeled apples||6 Cup (96 tbs)|
|Apple juice||1 Teaspoon|
|Granulated fructose||1⁄3 Cup (5.33 tbs)|
|All purpose flour||2 Teaspoon|
|Apple pie spice||3⁄4 Teaspoon|
|Grated sharp cheddar cheese||1⁄4 Pound|
Combine apples and apple juice in bowl, and toss to mix.
Combine fructose, flour, and apple pie spice in another bowl.
Stir to mix.
Sprinkle a third of the fructose mixture on bottom of 8 inch (20 cm) pastry-lined deep-dish pie pan.
Transfer apple and juice to pie pan.
Sprinkle with remaining fructose mixture.
Top with grated cheese.
Adjust top crust, and flute or pinch edges.
Then score top to allow steam to escape.
Bake at 400°F (200°C) for 50 to 60 minutes or until top becomes lightly browned.
Serving size: Complete recipe
Calories 1128 Calories from Fat 290
% Daily Value*
Total Fat 37 g57.2%
Saturated Fat 20.2 g101%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 729 mg30.4%
Total Carbohydrates 181 g60.2%
Dietary Fiber 16 g63.9%
Sugars 95.7 g
Protein 31 g61.5%
Vitamin A 31.1% Vitamin C 56.3%
Calcium 84.1% Iron 7.2%
*Based on a 2000 Calorie diet