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Wild Blueberry Pie

Diabetic.Foodie's picture
Ingredients
  9 inch baked pie shell 1
  Granulated fructose 5 Teaspoon
  Cornstarch 3 Teaspoon
  Salt 1 Dash
  Water 1⁄4 Cup (4 tbs)
  Wild blueberries 1 Quart
  Low calorie margarine 1 Teaspoon
Directions

Combine fructose, cornstarch, and salt in heavy nonstick saucepan.
Add water and 1 1/2 cup (375 mL) of the blueberries.
Cook over medium heat until mixture thickens.
Remove from heat and stir in margarine.
Pour remaining 2 1/2 cup (625 mL) of the blueberries into bottom of baked shell.
Chill thoroughly.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Chilling
Dish: 
Pie
Interest: 
Healthy

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4.158825
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1573 Calories from Fat 478

% Daily Value*

Total Fat 56 g86.4%

Saturated Fat 19.1 g95.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1038.7 mg43.3%

Total Carbohydrates 260 g86.7%

Dietary Fiber 22.8 g91.3%

Sugars 108.3 g

Protein 15 g29.1%

Vitamin A 10.7% Vitamin C 152.9%

Calcium 81% Iron 15.2%

*Based on a 2000 Calorie diet

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Wild Blueberry Pie Recipe