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Pecan Pumpkin Pie

Diabetic.Foodie's picture
Ingredients
  9 inch unbaked pie shell 1
  Canned pumpkin 1 Pound (1 Can)
  Eggs 2 Small
  Granulated sugar 1⁄2 Cup (8 tbs)
  Salt 1⁄2 Teaspoon
  Cinnamon 1 Teaspoon
  Ginger 1 1⁄2 Teaspoon
  Cloves 1⁄4 Teaspoon
  Half and half 1 1⁄2 Cup (24 tbs)
  Pecan topping 1 Cup (16 tbs)
  Dietetic maple syrup To Taste
Directions

Combine pumpkin, eggs, sugar replacement, salt, cinnamon, ginger, cloves, and half-and-half in a large bowl.
Beat to blend thoroughly.
Pour into unbaked pie shell.
Bake at 400°F (200°C) for 45 to 50 minutes or until knife inserted in center comes out clean.
Sprinkle with Pecan Topping and dietetic maple syrup.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert
Method: 
Baked
Dish: 
Pie
Ingredient: 
Nut
Interest: 
Healthy

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4.14375
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3129 Calories from Fat 1865

% Daily Value*

Total Fat 217 g333.6%

Saturated Fat 73.3 g366.7%

Trans Fat 0 g

Cholesterol 455.8 mg151.9%

Sodium 2157.9 mg89.9%

Total Carbohydrates 268 g89.2%

Dietary Fiber 28.5 g114%

Sugars 130.8 g

Protein 47 g93.3%

Vitamin A 1446.9% Vitamin C 40.8%

Calcium 68.4% Iron 65.2%

*Based on a 2000 Calorie diet

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Pecan Pumpkin Pie Recipe