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Steak And Kidney Stew

Flavor.of.Europe's picture
Ingredients
  Boneless beef shin 2 Pound
  Thyme sprig 1 Small
  Beef kidneys/2 sheep kidneys 1⁄2 Pound
  Chopped parsley 1 Tablespoon
  Onions 2 , sliced
  Water 1 Cup (16 tbs)
  Flour 2 Tablespoon
  Oysters 12
  Salt To Taste
  Pepper To Taste
Directions

Cut the meat in large cubes.
Slice the kidney.
Toss the meat, kidney, and onion in the seasoned flour.
Put into a casserole with the thyme and parsley.
Add water.
Cover the lot with a piece of aluminum foil, which you press down over the stew.
Now put on a tight lid and cook in a moderate oven (300°) for 1 1/2 hours.
Add the oysters, stir the stew, and cook for a further hour at 250°.
If the stew is too thick you can add a little boiling water.
Remove the thyme and dust the stew with chopped parsley before serving.
Nice with boiled baby carrots or peas.

Recipe Summary

Cuisine: 
European
Course: 
Main Dish
Method: 
Stewed
Ingredient: 
Beef

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2482 Calories from Fat 983

% Daily Value*

Total Fat 109 g168%

Saturated Fat 38.9 g194.6%

Trans Fat 0.2 g

Cholesterol 1588 mg529.3%

Sodium 1917.7 mg79.9%

Total Carbohydrates 76 g25.4%

Dietary Fiber 6.3 g25.1%

Sugars 11.9 g

Protein 281 g562.7%

Vitamin A 118.4% Vitamin C 176.4%

Calcium 34% Iron 334.4%

*Based on a 2000 Calorie diet

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Steak And Kidney Stew Recipe