Mac 'N Cheese pie
|Cubed ham||1 Cup (16 tbs)|
|Macaroni and cheese||14 Ounce|
|Shredded cheddar and monterey jack cheese.||1⁄2 Cup (8 tbs)|
|Broccoli||2 Cup (32 tbs)|
Preheat oven. Spray a pie plate with cooking spray.
Cook the Macoroni in boiling water until tender.
Add the broccoli for the last 2 minutes.
Beat the eggs in a bowl and stir in the cheese sauce and the ham if using blending well.
Pour mixture over drained pasta and combine.
Spoon this in the pie plate and sprinkle with cheese.
Bake 30 minutes or until set and golden brown.
Calories 416 Calories from Fat 162
% Daily Value*
Total Fat 18 g27.8%
Saturated Fat 7 g35.1%
Trans Fat 0 g
Cholesterol 193.1 mg64.4%
Sodium 770.7 mg32.1%
Total Carbohydrates 36 g11.9%
Dietary Fiber 2.9 g11.4%
Sugars 3.9 g
Protein 27 g53.8%
Vitamin A 18.8% Vitamin C 86.7%
Calcium 29.4% Iron 13.9%
*Based on a 2000 Calorie diet