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Corn Meal Pie Crust

Fat.Freedom's picture
Ingredients
  Yellow corn meal 2 Cup (32 tbs)
  Salt 1⁄4 Teaspoon
  Dry yeast 2 Teaspoon
  Oil 1 Teaspoon
  Chicken stock 1⁄2 Cup (8 tbs)
Directions

1. Combine all ingredients. Adjust with chicken stock to make a stiff batter.
2. Pat into a nonstick pie pan. Fill with your favorite stew or thick bean soup.
3. Bake at 350° for 30 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Baked

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4.1
Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1275 Calories from Fat 157

% Daily Value*

Total Fat 18 g28.3%

Saturated Fat 2.7 g13.6%

Trans Fat 0 g

Cholesterol 3.6 mg1.2%

Sodium 773.1 mg32.2%

Total Carbohydrates 254 g84.7%

Dietary Fiber 25.5 g101.9%

Sugars 3.9 g

Protein 33 g65.7%

Vitamin A 0.3% Vitamin C 0.45%

Calcium 2.9% Iron 72%

*Based on a 2000 Calorie diet

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Corn Meal Pie Crust Recipe