Cranberry Orange Relish
|Fresh cranberries||1⁄2 Pound, rinsed (About 2 Cups)|
|Orange||1 , rinsed, cut in eighths, and seeds removed|
|Apple||1 , washed, quartered, cored, and cut in eighths|
|Non caloric sweetener||48 Teaspoon (Equal To 48 Teaspoons Of Sugar)|
Force cranberries, orange, and apple through medium blade of food chopper.
Lightly mix with the sweetener.
Spoon relish into a bowl.
Chill, covered, at least 1 hour to allow flavors to blend.
Serving size: Complete recipe
Calories 255 Calories from Fat 7
% Daily Value*
Total Fat 0.88 g1.4%
Saturated Fat 0.11 g0.53%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 6 mg0.3%
Total Carbohydrates 67 g22.2%
Dietary Fiber 17.8 g71.4%
Sugars 39.3 g
Protein 2 g4.8%
Vitamin A 11.5% Vitamin C 181%
Calcium 9.6% Iron 4.9%
*Based on a 2000 Calorie diet