|Pickling onions||2 Kilogram|
|Salt||2 Cup (32 tbs)|
|White wine vinegar||2 Cup (32 tbs)|
|Water||1 Cup (16 tbs)|
|Sugar||1 1⁄4 Cup (20 tbs)|
Peel onions, Place in a large dish with salt ; and cover with cold water.
Place a plate on top and press down.
Allow to stand 4 days.
Drain and rinse under cold water.
Combine vinegar, water and sugar.
Cook for 10-12 minutes on HIGH or until sugar has dissolved.
Add onions; cook 2 minutes on HIGH.
Pour into sterilised jars and allow to cool.
Calories 28 Calories from Fat 0
% Daily Value*
Total Fat 0.03 g0.05%
Saturated Fat 0.01 g0.06%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 119.2 mg5%
Total Carbohydrates 7 g2.2%
Dietary Fiber 0.52 g2.1%
Sugars 5.1 g
Protein 0.34 g0.67%
Vitamin A 0.01% Vitamin C 3.8%
Calcium 0.8% Iron 0.54%
*Based on a 2000 Calorie diet