|Green bell pepper||1 Cup (16 tbs), minced|
|Mustard seeds||2 Tablespoon|
|Minced red bell pepper||1⁄2 Cup (8 tbs)|
|Firmly packed brown sugar||2 Tablespoon|
|Minced green cabbage||4 Cup (64 tbs)|
|Apple cider vinegar||1⁄2 Cup (8 tbs)|
1. Place green pepper, red pepper, cabbage, and salt in a glass bowl. Let stand overnight in the refrigerator.
2. Drain and discard the liquid from the vegetables and transfer them to a large glass jar.
3. Place mustard seeds, brown sugar, and vinegar in a nonreactive saucepan and bring to a boil. Pour over the vegetables in the glass jar. Stir well.
4. Let pepper relish cool to room temperature and then refrigerate.
Serving size: Complete recipe
Calories 586 Calories from Fat 76
% Daily Value*
Total Fat 9 g13.9%
Saturated Fat 0.53 g2.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2160.2 mg90%
Total Carbohydrates 105 g35%
Dietary Fiber 35.5 g142%
Sugars 64.5 g
Protein 23 g46.1%
Vitamin A 49.7% Vitamin C 318.8%
Calcium 20.1% Iron 22%
*Based on a 2000 Calorie diet