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Carrot & Capsicum Pickle

namita.kotwal1's picture
An amazing combo of pickle with carrot and capsicum together tossed with spices.
Ingredients
  Carrot 1 Cup (16 tbs), cut into strips 2 inches long
  Capsicum 1 Cup (16 tbs), cut into strips
  Oil 2 Tablespoon
  Kalonji 1 Tablespoon (Nigella seeds)
  Yellow mustard 1 Tablespoon
  Asafoetida 1⁄2 Teaspoon
  Chilli powder 1 Tablespoon
  Salt 1⁄2 Tablespoon
Directions

1)Grind kalonji,yellow mustard,asafoetida,chilli powder and salt.
2)Combine the above mixture with carrot and capsicum.
3)In a safe microwave bowl add oil and heat it on high for 2 minutes.
4)Pour this hot oil in the mixture and mix well.
5)Again microwave on high for a minute.

SERVING
6)Serve it with chapati for lunch.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Global
Course: 
Side Dish
Method: 
Microwaving
Dish: 
Pickle
Restriction: 
Vegetarian
Ingredient: 
Carrot
Interest: 
Easy, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
3 Minutes
Ready In: 
13 Minutes
Servings: 
6

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Your rating: None
3.825
Average: 3.8 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 73 Calories from Fat 52

% Daily Value*

Total Fat 6 g9.1%

Saturated Fat 0.75 g3.8%

Trans Fat 0 g

Cholesterol 1.3 mg0.4%

Sodium 556.7 mg23.2%

Total Carbohydrates 5 g1.8%

Dietary Fiber 2 g7.9%

Sugars 2.3 g

Protein 0.88 g1.8%

Vitamin A 87.8% Vitamin C 35.5%

Calcium 1.9% Iron 3%

*Based on a 2000 Calorie diet

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Carrot & Capsicum Pickle Recipe