Tango Tomato Relish
|Tomatoes||3 Pound (1 1/2 Kilogram)|
|Onions||1 Pound (450 Gram)|
|Granulated sugar||8 Ounce (225 Gram)|
|Malt vinegar||1⁄2 Pint (300 Milliliter)|
1. Skin and chop the tomatoes coarsely and place in a saucepan.
2. Peel and chop the onions and add to the pan with the remaining ingredients.
3. Heat gently to dissolve the sugar then simmer until the mixture becomes thick, about 1-14 hours.
4. Put in warm clean jars, seal and label.
Serving size: Complete recipe
Calories 1400 Calories from Fat 27
% Daily Value*
Total Fat 3 g4.9%
Saturated Fat 0.57 g2.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2024.1 mg84.3%
Total Carbohydrates 354 g118.2%
Dietary Fiber 24 g96.2%
Sugars 313.6 g
Protein 17 g33.9%
Vitamin A 226.9% Vitamin C 344%
Calcium 24.4% Iron 25.9%
*Based on a 2000 Calorie diet