Holiday Cranberry Relish
|Fresh cranberries||2 Cup (32 tbs)|
|Diced red apple||1 Cup (16 tbs) (Delicious)|
|Canned unsweetened crushed pineapple||8 Ounce, drained (1 Can)|
|Sugar||1⁄3 Cup (5.33 tbs)|
|Fresh spinach leaves||4|
Cut orange into 4 pieces; remove seeds.
Position knife blade in food processor bowl.
Add orange, and process until finely chopped.
Transfer to a nonaluminum bowl; set aside.
Place cranberries in food processor bowl; process until coarsely ground.
Add cranberries and next 3 ingredients to chopped orange; stir well.
Cover and refrigerate at least 8 hours.
Place spinach leaves on individual serving plates, if desired.
Spoon 1/4 cup relish over spinach leaves on each plate.
Serving size: Complete recipe
Calories 605 Calories from Fat 5
% Daily Value*
Total Fat 0.64 g0.98%
Saturated Fat 0.07 g0.33%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 33.6 mg1.4%
Total Carbohydrates 154 g51.4%
Dietary Fiber 16.6 g66.5%
Sugars 125.5 g
Protein 4 g7.4%
Vitamin A 17.4% Vitamin C 290.6%
Calcium 20.2% Iron 22.5%
*Based on a 2000 Calorie diet