Apricot And Orange Relish
|Dried apricots||1 Pound, soaked overnight in cold water (1/2 kg)|
|Chillis||2 , seeds removed and chopped|
|Garlic||2 Clove (10 gm), chopped|
|Shallots||2 , chopped|
|Preserved ginger||1⁄2 Ounce (15 g)|
|White wine vinegar||10 Fluid Ounce (300 ml)|
|Salt||1 Teaspoon (5 ml)|
|Brown sugar||1 Pound (1/2 kg)|
|Orange||1 Large, grated rind and juiced|
Pour the apricots and their soaking liquid into a saucepan and simmer for 10 to 15 minutes, or until soft.
Drain and chop the apricots.
Put the chillis, garlic, shallots, ginger, vinegar, salt, sugar and orange rind and juice into a saucepan and bring to the boil.
Stir in the apricots and simmer for 20 to 30 minutes or until the mixture has thickened.
Stir in the almonds and simmer for a further 5 minutes.
Pour into hot sterilized jars and seal.
Serving size: Complete recipe
Calories 3106 Calories from Fat 74
% Daily Value*
Total Fat 9 g13.5%
Saturated Fat 0.6 g3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2016.2 mg84%
Total Carbohydrates 788 g262.6%
Dietary Fiber 39.9 g159.6%
Sugars 725.8 g
Protein 22 g43.5%
Vitamin A 352.6% Vitamin C 252.7%
Calcium 42.6% Iron 83.6%
*Based on a 2000 Calorie diet