Clear Mixed Pickles
|White vinegar||2 1⁄2 Pint|
|Salt||3⁄4 Tablespoon (1 Dessertspoon)|
Wash all vegetables well.
Cut cauliflower into small flowrets, peel carrot, cut into thick strips.
Place cauliflower and carrot in saucepan, cover with water, boil until just tender; drain.
Cut cucumbers into quarters lengthwise, remove seeds, chop roughly.
Cut cabbage into coarse pieces; remove seeds from peppers, cut into 1 in. pieces.
Place prepared vegetables into a large bowl.
Combine sugar, vinegar and salt in a saucepan, bring to the boil, pour over vegetables, cover, stand overnight.
Pour into hot sterilised jars.
Remove seeds from chillies, add 1 or 2 chilli strips to each jar, seal.
Serving size: Complete recipe
Calories 1751 Calories from Fat 21
% Daily Value*
Total Fat 2 g3.8%
Saturated Fat 0.68 g3.4%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4684.4 mg195.2%
Total Carbohydrates 438 g146.1%
Dietary Fiber 37.3 g149.1%
Sugars 388.1 g
Protein 25 g49.7%
Vitamin A 302.6% Vitamin C 1584.3%
Calcium 39.1% Iron 42.1%
*Based on a 2000 Calorie diet