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Goa Beach Diet-1

Ganesh.Dutta's picture

I am Not a Doctor or Nutritionist, if you want there advice take appointment and go to them. I am a common man with common food cravings. I am not a chef, I am a foodie...foodie and foodie only! I like to eat and live well.



But I also wanted to have a good time at the Goa Beach. I heard  that “The beaches of Goa are like the curves of a woman's body - warm, inviting, sensous. The combination of the 'sosegãdo'or laid back lifestyle, bracing weather and Goa's carnival-like nightlife has been known to lure many into a psychedelic trance.As you vacation in Goa and feel the soft sand beneath your feet, you'll find that there is no place like a warm, inviting beach in Goa to make you feel at peace with the universe.”




When I landed on Goa beach first time no one looked at me or they move there face after looking at my belly.I was from a prosperous famly u know,but then I decide to change this.I wanted the desi and firangi girls to look at me……..that is when I found am very much thankful to ,that change  my situations. I take the regular recipes at and eat some of them as it is and some of them I modify to make more health friendly.


This is a story of  my personal commitment and a  common man's struggle and victory over bulge.



Here I share some recipes ,that enjoyed by me on goa beach….

1.Coconut shrimp/prawn fry:



2.Grilled dill salmon



3.Fish Curry:



4.Shrimp and vegetable fried rice;




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shantihhh's picture
Meghna Reddy's picture
Goa Beach Diet-1