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Baked Ocean Perch

Budget.Gourmet's picture
Ingredients
  Flour 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Ocean perch fillets 2 Pound
  Butter 2 Tablespoon
  Grated onion 1⁄3 Cup (5.33 tbs)
  Lemon juice 3 Tablespoon
  Minced parsley 1⁄2 Cup (8 tbs)
  Sour cream 1 Cup (16 tbs)
  Shredded american cheese 1⁄2 Cup (8 tbs)
  Buttered bread crumbs 1⁄4 Cup (4 tbs)
Directions

Dip fish in flour, salt and pepper mixture.
Place in a buttered 12 x 8 inch baking dish.
Melt butter in saucepan, add onion and saute until tender.
Remove from heat, add lemon juice, parsley, sour cream and cheese.
Spread over fish.
Sprinkle with crumbs.
Bake 375° for 30 to 40 minutes.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Dish: 
Dry Curry
Ingredient: 
Fish
Interest: 
Healthy
Preparation Time: 
15 Minutes
Cook Time: 
40 Minutes
Ready In: 
55 Minutes
Servings: 
4

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4.414285
Average: 4.4 (14 votes)

1 Comment

punchy's picture
love ocean perch