Green Pepper Stuffed With Pork
|Minced pork||1 Pound|
|Soy sauce||1 1⁄2 Tablespoon|
|Scallions stalks||2 , finely chopped|
|Green peppers||4 Large|
|Chicken stock||1⁄2 Cup (8 tbs)|
|Cornstarch||1 Tablespoon, mixed with 1 tablespoon soy sauce|
|Water||1⁄4 Cup (4 tbs)|
Mix the ingredients for the filling well together and set aside.
Remove the stalks from the peppers and scoop out the seeds.
Wash well and fill with the meat mixture.
Heat a pan, add the 2 tablespoons oil and when hot place the peppers in it open side up.
Add the chicken stock.
Cover the pan, lower the heat and cook gently for an hour.
Remove the peppers and place in a shallow bowl.
Add the thickening to the gravy in the pan and turn up the heat, stirring constantly.
When it is thick and smooth, pour over the peppers and serve immediately.
Serving size: Complete recipe
Calories 1724 Calories from Fat 1125
% Daily Value*
Total Fat 126 g193.4%
Saturated Fat 35.6 g178%
Trans Fat 0 g
Cholesterol 266.7 mg88.9%
Sodium 3680.9 mg153.4%
Total Carbohydrates 69 g23%
Dietary Fiber 13.5 g54.1%
Sugars 20.3 g
Protein 81 g162.4%
Vitamin A 59.9% Vitamin C 979.2%
Calcium 16.7% Iron 43.7%
*Based on a 2000 Calorie diet