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Beef, Onion & Rice Stuffed Peppers's picture
Stuffed peppers with beef and rice makes a gret side dish that can be served for a dinner or lunch party. Colorful and light, the stuffed peppers are flavored with tomato sauce and worcestershire sauce and are roasted oven for a tender yet crisp texture.
  Green peppers/2 small green peppers 1 Large
  Ground beef 1⁄2 Pound
  Packaged precooked rice 1⁄4 Cup (4 tbs), uncooked
  Salt 1⁄2 Teaspoon
  Pepper 1 Dash
  Worcestershire sauce 1⁄2 Teaspoon
  Chopped onion 1 Tablespoon
  Egg 1
  Canned tomato sauce with cheese 8 Ounce

Halve large pepper or cut tops off small ones; remove seeds and membranes.
Precook peppers in boiling salted water about 5 minutes; drain.
Combine ground beef, rice, salt, pepper, Worcestershire sauce, onion, egg, and 1/4 cup of the tomato sauce; mix thoroughly.
Stuff peppers and stand upright in very small casserole.
Pour remaining tomato sauce over stuffed peppers.
Cover and bake in a moderate oven (350°) for 45 to 50 minutes or till done.
Baste peppers with sauce 2 or 3 times during baking.

Recipe Summary

Side Dish

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 464 Calories from Fat 296

% Daily Value*

Total Fat 33 g50.6%

Saturated Fat 11.9 g59.4%

Trans Fat 0 g

Cholesterol 185.7 mg61.9%

Sodium 1210.3 mg50.4%

Total Carbohydrates 20 g6.8%

Dietary Fiber 3.5 g13.8%

Sugars 7.6 g

Protein 25 g50.4%

Vitamin A 18.9% Vitamin C 135%

Calcium 4.1% Iron 19.2%

*Based on a 2000 Calorie diet

Beef, Onion & Rice Stuffed Peppers Recipe