Stuffed Peppers, Italian Style
|Green peppers||6 Medium|
|Spaghetti with meat sauce mix||15 Ounce, prepared as directed (1 package)|
|Italian bread crumbs||1⁄3 Cup (5.33 tbs)|
|Parmesan cheese||1⁄3 Cup (5.33 tbs)|
Remove tops and seeds from peppers; parboil 5 minutes.
Combine spaghetti and meat sauce.
Stuff peppers with mixture and place in a greased baking dish Sprinkle tops with mixture of cheese and crumbs.
Bake at 350Â° F for 20 minutes.
Calories 219 Calories from Fat 56
% Daily Value*
Total Fat 6 g9.5%
Saturated Fat 2.8 g14.1%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 468.7 mg19.5%
Total Carbohydrates 30 g9.9%
Dietary Fiber 5.2 g20.9%
Sugars 7.9 g
Protein 13 g26%
Vitamin A 20.4% Vitamin C 306.2%
Calcium 14.6% Iron 8.6%
*Based on a 2000 Calorie diet