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Chicken Stuffed Peppers

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Ingredients
  Green bell peppers 4 Small
  Ground chicken 1 Pound
  Bread crumbs 3⁄4 Cup (12 tbs)
  Onion 1 Small
  Garlic clove 1 Large
  Egg 1
  Dried oregano 1 Teaspoon
  Dried marjoram 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Ground pepper 1⁄4 Teaspoon
  Marinara sauce 4 Cup (64 tbs)
Directions

1. Cut tops off peppers and remove seeds and ribs. In a mixing bowl, use your hands to gently but thoroughly combine ground chicken, bread crumbs, onion, garlic, egg, oregano, marjoram, salt, and pepper. Divide stuffing in 4 parts and fill pepper cavities, mounding and rounding tops.
2. In a non-reactive saucepan just large enough to hold peppers, bring marinara sauce to a simmer. Add peppers, cover pot, and simmer over medium-low heat until peppers are tender and filling is white throughout, about 45 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Ingredient: 
Chicken
Servings: 
4

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 322 Calories from Fat 128

% Daily Value*

Total Fat 14 g21.9%

Saturated Fat 3.2 g15.8%

Trans Fat 0.1 g

Cholesterol 150.4 mg50.1%

Sodium 675.4 mg28.1%

Total Carbohydrates 25 g8.4%

Dietary Fiber 5 g20%

Sugars 7.9 g

Protein 23 g46.6%

Vitamin A 9.5% Vitamin C 106.4%

Calcium 7.6% Iron 16.5%

*Based on a 2000 Calorie diet

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Chicken Stuffed Peppers Recipe