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Beef Stuffed Peppers

chef.tim.lee's picture
  Green peppers 4 Large
  Chopped onion 1 Medium
  Butter/Margarine 2 Teaspoon
  Ground beef 1 Pound
  Canned tomato sauce 8 Ounce
  Whole kernel corn 8 1⁄2 Ounce
  Chili powder 2 Teaspoon
  Salt 1⁄2 Teaspoon
  Shredded cheddar cheese 1⁄2 Cup (8 tbs)

Cut off tops of green peppers; remove centers and discard.
Cook peppers 5 minutes in boiling water; drain.
Saute onion in butter until tender; add ground beef, and cook until beef is browned.
Drain well.
Stir in remaining ingredients, except cheese.
Stuff peppers with meat mixture, and place in an 8-inch square baking dish.
Bake at 350° for 15 minutes.
Sprinkle tops with Cheddar cheese; bake 5 minutes.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 507 Calories from Fat 336

% Daily Value*

Total Fat 37 g57.6%

Saturated Fat 15.5 g77.6%

Trans Fat 0 g

Cholesterol 100.5 mg33.5%

Sodium 776 mg32.3%

Total Carbohydrates 21 g7%

Dietary Fiber 6 g24.1%

Sugars 9.9 g

Protein 26 g51.2%

Vitamin A 38.4% Vitamin C 258.2%

Calcium 14.6% Iron 14.8%

*Based on a 2000 Calorie diet

Beef Stuffed Peppers Recipe