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Stuffed Green Peppers

Ingredients
  Green peppers 6
  Onions 2 Small
  Garlic 1 Clove (5 gm)
  Olive oil/Butter / margarine 1 Tablespoon
  Ground round steak 1 Pound
  Canned tomato soup 10 Ounce
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Rosemary 1 Pinch
  Cayenne 1 Pinch
  Chopped parsley/1 /4 teaspoon dried parsley 1 Tablespoon
Directions

Cut off stem ends of peppers, and scoop out seeds and membrane.
Parboil peppers 5 minutes in boiling salted water to cover.
Reserve liquid.
Fry onions and garlic in olive oil until golden brown.
Add meat, and fry, stirring constantly, until thoroughly browned.
Add 1/2 can of soup with seasonings to mixture, and blend well; pile mixture loosely into pepper cups.
Set in shallow baking dish.
Dilute remaining soup with a little less than 1 soup can of water in which peppers were parboiled, and pour around stuffed peppers in dish.
Bake at 375°F. 30-40 minutes.
Sprinkle tops of peppers with chopped parsley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Canadian
Course: 
Side Dish
Method: 
Baked
Interest: 
Party
Servings: 
6

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4.307145
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 211 Calories from Fat 82

% Daily Value*

Total Fat 9 g14.1%

Saturated Fat 3 g14.8%

Trans Fat 0 g

Cholesterol 30.7 mg10.2%

Sodium 505.1 mg21%

Total Carbohydrates 14 g4.8%

Dietary Fiber 3.7 g14.7%

Sugars 7.3 g

Protein 18 g36.5%

Vitamin A 18.1% Vitamin C 217.2%

Calcium 4.7% Iron 9.6%

*Based on a 2000 Calorie diet

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Stuffed Green Peppers Recipe