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Corn-Stuffed Peppers

American.Fiesta's picture
Ingredients
  Green peppers 6
  Salt 1 1⁄4 Teaspoon
  Corn 3 Cup (48 tbs)
  Tomato 1 Cup (16 tbs), diced (fresh)
  Pepper 1⁄4 Teaspoon
  Minced onion 1 1⁄2 Teaspoon, dried
  Garlic powder 1⁄8 Teaspoon
  Chili powder 1 Teaspoon
  Flour 3 Tablespoon
  Butter 2 Tablespoon, melted
Directions

Slice tops from green peppers; remove seeds and membranes.
Cook peppers in boiling salted water to cover for 5 minutes; drain.
Combine all remaining ingredients; spoon into peppers.
Place peppers in baking pan.
Bake at 375 degrees for 35 minutes or until tender.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Vegetable
Interest: 
Party
Servings: 
6

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3.83125
Average: 3.8 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 313 Calories from Fat 62

% Daily Value*

Total Fat 7 g11.2%

Saturated Fat 3.1 g15.4%

Trans Fat 0 g

Cholesterol 10.8 mg3.6%

Sodium 440.4 mg18.3%

Total Carbohydrates 57 g19.1%

Dietary Fiber 7.5 g30.1%

Sugars 4.9 g

Protein 8 g15.6%

Vitamin A 26.2% Vitamin C 208.6%

Calcium 2.7% Iron 14.4%

*Based on a 2000 Calorie diet

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Corn-Stuffed Peppers Recipe