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Stuffed Peppers Guatemala

Farm.Fares's picture
Ingredients
  White bread slice 3 , cubed
  Salad oil 2 Tablespoon
  Chopped onion 2 Cup (32 tbs)
  Canadian bacon/Ham 1 Pound, finely chopped, fully cooked (About 3 Cup)
  Tomato sauce 1 Can (10 oz)
  Crumbled oregano 1⁄2 Teaspoon
  Crumbled thyme 1⁄4 Teaspoon
  Finely chopped parsley 1⁄4 Cup (4 tbs)
  Red peppers 4 Medium, cut in half lengthwise, seed and pith removed
Directions

GETTING READY

1) Wash the peppers and cut them. Half-boil the peppers and keep aside.
2) Put the bread in a blender and make 1 cup soft crumbs. Keep the crumbs aside.

MAKING

3) Take a pan and heat the salad oil on medium heat.
4) Put onion and saute for 10 minutes.
5) Add the bacon or ham, tomato sauce, crumbs, oregano leaves, thyme leaves and parsley.
6) Boil the mixture for 5 minutes till the liquid evaporates.
7) Take the baking pan and put the peppers.
8) Pour the meat mixture evenly over the pepper.
9) Bake for 35 minutes at 375 degrees.

SERVING

10) Serve the dish in a serving platter.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Pepper
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
55 Minutes
Ready In: 
65 Minutes

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3.789285
Average: 3.8 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1395 Calories from Fat 498

% Daily Value*

Total Fat 55 g85%

Saturated Fat 10.2 g50.8%

Trans Fat 0.5 g

Cholesterol 222.3 mg74.1%

Sodium 5008.6 mg208.7%

Total Carbohydrates 130 g43.2%

Dietary Fiber 23.4 g93.7%

Sugars 56.3 g

Protein 93 g186.7%

Vitamin A 364% Vitamin C 1207.8%

Calcium 24.9% Iron 67.9%

*Based on a 2000 Calorie diet

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Stuffed Peppers Guatemala Recipe