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Pepper Shells with Potatoes

Farm.Fares's picture
Ingredients
  Potatoes 4 Medium, peeled, cooked, drained, cooled
  Green bell peppers 6 Small, fat ones
  Butter/Margarine 6 Tablespoon
  Onion 1 Medium, chopped
  Coriander seed 1⁄2 Teaspoon
  Turmeric powder 1⁄2 Teaspoon
  Salt 1 Teaspoon
  Pepper 1⁄8 Teaspoon
  Lemon juice 2 Teaspoon
Directions

GETTING READY

1) Wash the potatoes and dice them into 1/2-inch squares.
2) Wash the peppers and cut at the top to make shells 2 1/2 inches high. Discard the seeds and keep the shells intact.
3) Cut the stem out of each top and chop the pepper tops.
4) Take a baking dish and grease it.

MAKING

5) Half boil the shells and drain them.
6) Take a pan and add butter to it.
7) Add onion, potatoes, pepper and cook for 10 minutes.
8) Put coriander, cumin and mustard seeds. Add salt, pepper and turmeric.
9) Remove from heat and squeeze lemon juice.
10) Put the shells along with potatoes in a baking dish.
11) Bake for 20 minutes at 350 degrees.

SERVING

12) Serve the dish immediately.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Pepper
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
35 Minutes
Ready In: 
45 Minutes

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4.08125
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1370 Calories from Fat 661

% Daily Value*

Total Fat 75 g115.9%

Saturated Fat 46.9 g234.3%

Trans Fat 0 g

Cholesterol 193.5 mg64.5%

Sodium 2018.5 mg84.1%

Total Carbohydrates 172 g57.2%

Dietary Fiber 28 g112.1%

Sugars 25.3 g

Protein 21 g42.9%

Vitamin A 78.7% Vitamin C 865.3%

Calcium 22.1% Iron 49.1%

*Based on a 2000 Calorie diet

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Pepper Shells With Potatoes Recipe