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Baked Stuffed Peppers

Tummy.Tucker's picture
Ingredients
  Green peppers 2
  Lean beef/Lean veal / lamb 1⁄2 Pound, ground
  Canned mushrooms 5 Ounce (1 Can, 4 Or 5 Ounces)
  Dried onion flakes 7 Teaspoon
  Salt To Taste
  Pepper To Taste
  Garlic salt To Taste
  Oregano To Taste
  Butter 1 Tablespoon
  Water 1 Cup (16 tbs) (As Required)
Directions

GETTING READY
1) Preheat the oven to 500°F.
2) Brush the bottom of a baking pan with butter.
3) Slice the peppers, ½ inch form the top.
4) Remove and discard the membranes and seeds, taking care not to cut the shell so as to keep the shells intact.

MAKING
5) In a saucepan, bring the water to boil with salt and cook the peppers for 5 minutes.
6) Remove the peppers, place it upside down to drain completely.
7) In a bowl, mix together beef or veal, mushrooms, onion flakes, salt, pepper, garlic salt and oregano.

FINALIZING
8) Stuff the peppers with mushroom mixture.
9) Place the peppers upside down a baking dish to drain the excess fat while baking.
10) Bake for 40 minutes or until pepper are tender.

SERVING
11) Serve hot with small mixed salad with tomato sauce on side.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Continental
Course: 
Appetizer
Method: 
Baked
Ingredient: 
Beef
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
45 Minutes
Ready In: 
60 Minutes
Servings: 
1

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4.096665
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 656 Calories from Fat 242

% Daily Value*

Total Fat 27 g41.9%

Saturated Fat 13.9 g69.3%

Trans Fat 0 g

Cholesterol 127.5 mg42.5%

Sodium 854.6 mg35.6%

Total Carbohydrates 48 g15.8%

Dietary Fiber 8.8 g35.1%

Sugars 20.4 g

Protein 55 g110.5%

Vitamin A 31.2% Vitamin C 446.6%

Calcium 20.3% Iron 31.6%

*Based on a 2000 Calorie diet

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Baked Stuffed Peppers Recipe