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Mince Meat & Rice Stuffed Peppers

Diet.Chef's picture
Ingredients
  Top round 3⁄4 Pound
  Green peppers 6 Large
  Onions 1⁄2 Cup (8 tbs), grated
  Raw rice 3 Tablespoon
  Salt 1 Teaspoon
  Freshly ground black pepper 1⁄2 Teaspoon
  Egg 1 , beaten
  Cold water 2 Tablespoon
  Chopped onions 1 Cup (16 tbs), chopped
  Special oil 2 Tablespoon, chopped
  Canned tomatoes 29 Ounce, drained
  Lemon juice 2 Tablespoon
  Sugar 2 Tablespoon
Directions

GETTING READY
1 Make sure that all the fat is trimmed from the meat before grinding.
2 Throughly wash the peppers and cut a 1-inch piece from the stem ends Reserve.
3 Gently scoop out the seeds and the fibres.

MAKING
4 In a bowl, combine meat, grated onions,rice, salt, 1/4 teaspoon pepper, the egg and water.
5 Stuff the peppers with this mixture and replace the tops.
6 In a heavy saucepan, heat oil and saute chopped onions for 10 minutes.
7 Mix in the tomatoes and the remining pepperr.
8 Arrange the peppers in an upright position.
9 Cover and cook over low heat for 45 minutes.
10 Add in the lemon juice and sugar and cook for another 30 minutes, basting frequently.
11 Cook until peppers are tender, the gravy should be sweet and sour.

SERVING
12 Serve at once.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Pepper
Interest: 
Everyday
Preparation Time: 
20 Minutes
Cook Time: 
90 Minutes
Ready In: 
0 Minutes
Servings: 
4

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