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Healthy Vegetarian Stuffed Pepper

ChefBinks's picture
Ingredients
  Hot sauce 1⁄8 Cup (2 tbs) (Franks)
  Cajun seasoning 1 Tablespoon
Directions

For recipe directions, please refer to the video

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Global
Course: 
Appetizer
Taste: 
Savory
Method: 
Baked
Restriction: 
Vegetarian, Kosher, Low Sugar
Ingredient: 
Bell Pepper, Vegetable
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
40 Minutes
Servings: 
2
Who can refuse stuffed peppers on a plate? Brown rice and tofu stuffed bell peppers not only makes for a very pretty plate of food but they are delicious and of course, any time you can get your proteins, vegetable, and starch in one neat package, you have to love that. In this version Chef Binks shares a completely vegetarian, high-protein and fiber and low fat recipe while Dr. Derek gives you the nutritional and health benefits of each ingredient.

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