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Stuffed Green Peppers

food.master's picture
Ingredients
  Green peppers 8 Large
  Onion 1 Large
  Crumbs/Bread /cracker /corn flake 1⁄2 Cup (8 tbs)
  Smoked ham 1 Pound
  Tomatoes 1 Can (10 oz)
Directions

Grind ham and onion together, squeeze in tomatoes and juice (cut out any hard core).
Cut tops off peppers and clean out seeds.
Put mixture in peppers; place in upright position in casserole.
Use enough crumbs in meat mixture to give it body.
Pour any excess juice into bottom of casserole or a little water may be added, so peppers stay moist.
Bake at 350° for 1 1/2 hours.
These peppers can be placed in individual baking dishes, baked and cooled, covered and frozen to use later.
Appealing to small family.
Reheat individual peppers before serving.
From experience, I know they keep nicely for 3 months, possibly longer.
Serves 8.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Pepper
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
100 Minutes
Ready In: 
120 Minutes
Servings: 
8

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Average: 4.1 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 132 Calories from Fat 25

% Daily Value*

Total Fat 3 g4.3%

Saturated Fat 0.83 g4.2%

Trans Fat 0 g

Cholesterol 36.3 mg12.1%

Sodium 543.3 mg22.6%

Total Carbohydrates 17 g5.5%

Dietary Fiber 4.2 g16.9%

Sugars 7.7 g

Protein 12 g23.5%

Vitamin A 19.8% Vitamin C 253.5%

Calcium 3.9% Iron 8.1%

*Based on a 2000 Calorie diet

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Stuffed Green Peppers Recipe