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Stuffed Pepper Pots

chef.jackson's picture
Ingredients
  Green peppers 4 Large
  Lean ground beef 1 Pound, crumbled
  Onion 1 Small, chopped
  Cooked rice 2 Cup (32 tbs)
  Tomato sauce 8 Ounce
  Chopped celery 2 Tablespoon
  Seasoned salt To Taste
Directions

Cut thin slice from stem end of each pepper.
Remove seeds and membrane.
Rinse and drain.
Combine beef and onion in browning dish or 1 1/2-quart casserole.
MICROWAVE 2 to 3 MINUTES on HIGH, or until onion is transparent, stirring after 1 minute.
Add rice, tomato sauce, celery and salt.
Mix well.
Stuff peppers with mixture.
Garnish with 1/2 cherry tomato, if desired.
Place each pepper on square of plastic wrap.
Bring up corners and twist to seal tightly, or place peppers in (8x8-inch) baking dish and cover with plastic wrap.
MICROWAVE 12 MINUTES on'8'.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Side Dish
Method: 
Microwaving
Dish: 
Dry Curry
Ingredient: 
Pepper
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
5 Minutes
Ready In: 
20 Minutes
Servings: 
4

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4.125
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 367 Calories from Fat 85

% Daily Value*

Total Fat 10 g14.8%

Saturated Fat 3.7 g18.4%

Trans Fat 0 g

Cholesterol 65 mg21.7%

Sodium 166.6 mg6.9%

Total Carbohydrates 41 g13.8%

Dietary Fiber 4.8 g19.3%

Sugars 8.7 g

Protein 28 g55.5%

Vitamin A 20% Vitamin C 257.8%

Calcium 3.9% Iron 24.6%

*Based on a 2000 Calorie diet

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Stuffed Pepper Pots Recipe