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Braised Peppers

Chef.at.Home's picture
Ingredients
  Green peppers 4
  Cooking oil/Margarine 3 Tablespoon
  Boiling water 1 Tablespoon
  Sugar 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
Directions

1. Wash the peppers, remove stems, remove seeds and fibers. Cut in eighths.
2. Heat the oil or margarine in a heavy frying pan. Saute the peppers, stirring until they begin to wilt.
3. Add the water, sugar and salt. Cover the pan and cook 5 to 10 minutes, stirring several times.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Side Dish
Method: 
Braising
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Healthy

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Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 528 Calories from Fat 406

% Daily Value*

Total Fat 46 g70.8%

Saturated Fat 6.7 g33.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 987.7 mg41.2%

Total Carbohydrates 30 g10.1%

Dietary Fiber 10.2 g40.8%

Sugars 16.9 g

Protein 5 g10.3%

Vitamin A 44.4% Vitamin C 804.1%

Calcium 6.1% Iron 11.4%

*Based on a 2000 Calorie diet

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Braised Peppers Recipe