Pork Stuffed Peppers
|Onion||1 , peeled and finely chopped|
|Streaky bacon rashers||4 , derinded and chopped|
|Lean minced pork||450 Gram|
|Fresh breadcrumbs||25 Gram|
|Dried tarragon||10 Milliliter (2 Spoons, 5 Milliliter Each)|
|Tomatoes||2 , peeled and chopped|
|Freshly ground black pepper||To Taste|
|Hot chicken stock||450 Milliliter|
Melt 25 g (1 oz) butter in a pan and fry the onion and bacon until soft.
Add the mince and cook gently for 5 to 10 minutes, stirring frequently.
Stir in the breadcrumbs, tarragon, tomatoes and seasonings.
Wash and dry the peppers, cut the tops off and remove the seeds.
Stand in a greased ovenproof casserole and fill with the pork mixture.
Pour the hot stock around the peppers, cover and cook in a moderate oven for 3/4-1 hour until tender.
Drain off the cooking liquor and make up to 450 ml (3/4 pint) with more stock, if necessary.
Keep the peppers warm.
Melt the remaining butter in a pan, stir in the flour and cook for 1 minute.
Gradually add the cooking liquor and bring to the boil for 3 minutes.
Taste and adjust the seasonings.
Serve the peppers with the sauce in a sauce boat.
Serving size: Complete recipe
Calories 2483 Calories from Fat 1496
% Daily Value*
Total Fat 167 g257.7%
Saturated Fat 78.7 g393.3%
Trans Fat 0 g
Cholesterol 471.1 mg157%
Sodium 2279.8 mg95%
Total Carbohydrates 115 g38.3%
Dietary Fiber 18.2 g72.7%
Sugars 35 g
Protein 133 g265.2%
Vitamin A 127.2% Vitamin C 887.7%
Calcium 37% Iron 79.8%
*Based on a 2000 Calorie diet