|Fresh asparagus||1 1⁄4 Bunch (125 gm), cooked (1 Large Bunch)|
|Carrots||3 , pared, sliced in julienne and blanched|
|Fresh mushrooms||1⁄2 Pound, cleaned and sliced|
|Mayonnaise||1⁄4 Cup (4 tbs) (Mousseline)|
|Lemon juice||1 Tablespoon|
Cut asparagus into 1-in (2.5-cm) pieces. Place in bowl with carrots and mushrooms. Season with salt and pepper.
Add Mousseline Mayonnaise and mix.
Add lemon juice, mix and correct seasoning.
Serving size: Complete recipe
Calories 547 Calories from Fat 400
% Daily Value*
Total Fat 45 g68.6%
Saturated Fat 4.1 g20.7%
Trans Fat 0 g
Cholesterol 39.3 mg13.1%
Sodium 395.6 mg16.5%
Total Carbohydrates 31 g10.4%
Dietary Fiber 10.1 g40.3%
Sugars 15.1 g
Protein 12 g23%
Vitamin A 630.4% Vitamin C 49.1%
Calcium 9.8% Iron 24.2%
*Based on a 2000 Calorie diet