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Roasted Bell Peppers

Healthy.Eater's picture
Ingredients
  Bell peppers 4 Large
Directions

1. Preheat broiler.
2. Cut peppers in half lengthwise, discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet, flatten with hand. Broil 15 minutes or until thoroughly blackened.
3. Immediately place peppers in a large zip-top plastic bag, seal. Let stand 15 minutes. Peel peppers, discard skins.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Broiled
Ingredient: 
Pepper
Interest: 
Healthy

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Average: 4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 144 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.42 g2.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 21.6 mg0.9%

Total Carbohydrates 33 g11.1%

Dietary Fiber 12.2 g49%

Sugars 17.3 g

Protein 6 g12.4%

Vitamin A 53.3% Vitamin C 964.9%

Calcium 7.2% Iron 13.6%

*Based on a 2000 Calorie diet

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Roasted Bell Peppers Recipe