Stuffed Pepper Appetizers
|Chopped onions||2⁄3 Cup (10.67 tbs)|
|Garlic||2 Clove (10 gm), minced|
|Olive oil||2 Tablespoon|
|Chicken broth||3 Cup (48 tbs)|
|Rice||1 1⁄2 Cup (24 tbs)|
|Seasoned salt||2 Teaspoon|
|Powdered saffron||1⁄8 Teaspoon|
|Green peppers||6 Medium|
|Water||1 Cup (16 tbs)|
|Paprika||1 Teaspoon (For Garnish)|
In a large saucepan, cook onions and garlic in olive oil until browned.
Add chicken broth and bring to boil.
Stir in rice and seasoned salt.
Simmer 20 minutes.
Stir in saffron.
Remove from heat.
Let stand, covered, until all liquid is absorbed, about 5 minutes.
Cut stems out of green peppers, remove seeds.
Cut thin slice off bottoms to level.
Stuff rice mixture firmly into peppers.
Put in heavy casserole or Dutch oven with cover.
Add 1/2 inch of water.
Bring to a simmer over medium heat.
Cook 10 to 15 minutes or until peppers are soft, but still crisp.
Cut in half lengthwise and garnish each half with an anchovy fillet and paprika.
Serving size: Complete recipe
Calories 1643 Calories from Fat 348
% Daily Value*
Total Fat 39 g59.9%
Saturated Fat 5.3 g26.7%
Trans Fat 0 g
Cholesterol 38.1 mg12.7%
Sodium 7764.5 mg323.5%
Total Carbohydrates 283 g94.4%
Dietary Fiber 22.8 g91.3%
Sugars 30.2 g
Protein 43 g85.7%
Vitamin A 119.5% Vitamin C 1231.3%
Calcium 34.7% Iron 39.4%
*Based on a 2000 Calorie diet