Beef and Rice Stuffed Green Peppers
|Green peppers||3 Medium|
|Ground beef||3⁄4 Pound|
|Rice||1⁄3 Cup (5.33 tbs) (quick cooking, uncooked)|
|Water||1⁄3 Cup (5.33 tbs)|
|Tomato sauce||1 Cup (16 tbs)|
Cut green peppers in half, removing core and seeds.
Place peppers in 2-quart (12x7) baking dish.
In medium mixing bowl, combine remaining ingredients, using only half of tomato sauce.
Spoon mixture into pepper halves.
Spoon remaining tomato sauce over the
Serving size: Complete recipe
Calories 1508 Calories from Fat 869
% Daily Value*
Total Fat 97 g148.7%
Saturated Fat 35 g174.9%
Trans Fat 0 g
Cholesterol 451.5 mg150.5%
Sodium 2301.9 mg95.9%
Total Carbohydrates 92 g30.5%
Dietary Fiber 12.1 g48.4%
Sugars 23.8 g
Protein 75 g149.4%
Vitamin A 63.7% Vitamin C 655.5%
Calcium 12.4% Iron 43.3%
*Based on a 2000 Calorie diet