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Sauteed Peppers And Tomatoes

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Ingredients
  Green pepper 1
  Cherry tomatoes 2 Cup (32 tbs)
  Basil/Basil, dried, and crushed 1 Tablespoon, snipped (fresh)
  Cooking oil 2 Teaspoon
  Garlic salt 1⁄8 Teaspoon
  Pepper 1⁄8 Teaspoon
Directions

Cut green pepper in half lengthwise.
Remove stem, seeds, and core from pepper.
Cut pepper into thin strips; set aside.
Remove stems from cherry tomatoes.
Cut in half; set aside.
In a large skillet, cook green pepper strips and basil in hot oil for 3 minutes.
Add cherry tomatoes.
Cover and cook for 1 to 2 minutes more or till heated through.
Sprinkle with garlic salt and pepper.

Recipe Summary

Ingredient: 
Pepper

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 130 Calories from Fat 92

% Daily Value*

Total Fat 10 g16%

Saturated Fat 1.5 g7.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 220.9 mg9.2%

Total Carbohydrates 9 g3%

Dietary Fiber 3.1 g12.3%

Sugars 4.7 g

Protein 2 g4.1%

Vitamin A 30.9% Vitamin C 214.9%

Calcium 4.7% Iron 5.5%

*Based on a 2000 Calorie diet

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Sauteed Peppers And Tomatoes Recipe